Phòng gym: Sử dụng thiết bị

Yes, it's complimentary for all guests. Just swipe your room key to enter. The gym is open 24 hours.

We have treadmills, ellipticals, stationary bikes, free weights up to 50 pounds, and a cable machine. There's also a stretching area with yoga mats.

Towels are in the basket by the door, and there's a water dispenser in the corner. Please wipe down the equipment after use.

During peak hours — 6 to 8 AM and 5 to 7 PM — we ask guests to limit sessions to 30 minutes if others are waiting.

Thank you for letting me know. I'll put an out-of-order sign on it and call maintenance. In the meantime, the other three treadmills are working fine.

Of course. Pull this pin out to change the weight — each plate is 10 pounds. This handle adjusts the height. What exercise are you trying to do?

Sure — for chest press, set the pulleys at chest height like this. For lat pulldowns, attach this bar and sit here. Start with a lighter weight to get the feel.

Yes, we have a trainer available by appointment. It's $80 for a one-hour session. I can book one for you if you're interested.